Intuitive Eating for Beginners
Find food freedom with no diet rules!
No more diets!
You've tried dieting, slimming clubs, fasting on the weekends and healthy eating - but none of it is doing it for you.
You want to eat well; healthy and nourishing, whilst also losing weight.
But you also want treats, sweets and other tricky foods - but they just throw you WAY off track!
You want to feel slim, eat well, and be able to live without following a diet forever!!
You have heard of intuitive eating and you are wondering what it's all about. You may be aware it's about throwing food rules out of the window, and you're super curious about how that actually works!
This is the Eat Happy Method and its approach to teaching you intuitive eating. This means you are about to learn:
Easy and practical ways to eat without exessive food rules
How to structure your day without counting calories or following a food plan
How to understand hunger and tune into it skillfully
How to address over eating, binge eating and compulsive eating without fasting, restriction, or dieting.
COURSE LAUNCHES IN DECEMBER 2019
Grab an early bird discount by enrolling TODAY!
DECEMBER 1ST PRICE: £99
- Module 1: Throw away the diet rules
- Module 2: Hunger And How to Eat
- Module 3: Food For Life
The modules will have a series of lectures which will all be released over December 2019 to January 2020
BEGIN 2020 AS YOU MEAN TO GO ON
EATING HAPPILY WITH THE BODY YOU WANT, BY EATING IN THE MOST AUTHENTIC AND REAL WAY EVER!
Rebecca is your go to coach for learning to enjoy food without dieting, and live with confidence. She founded Eat Happy as a coaching service to help people quit the dieting mindset - and now teaches and talks all over the UK on getting happy and eating happy!